Course Correction: Finding Yourself in Constant Reinvention

In this conversation, Marta Ruszczynska interviews Mara, a former professional athlete turned sailor, who shares her inspiring journey of resilience and transformation. Mara discusses her transition from competitive sports to sailing, the challenges of injuries, and the importance of community and support in overcoming obstacles. She emphasizes the significance of mental health, emotional resilience, and the power of shared experiences in personal growth. Mara's story is a testament to the strength of the human spirit and the joy of helping others succeed.